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MEDITATION THE BEST PAIN KILLER

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PAIN KILLERS

The world over, there is an increase in medications to manage pain. From paracetamol to morphine and more advanced medicines; are all used to manage chronic or momentary pain. Pain medication could be over the counter or

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STOP TELEVISION IMPROVE THE BRAIN

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WATCHING TELEVISION

Watching television these days has become part and parcel of our daily lives just like brushing our teeth or having a bath. We cannot imagine a life without television. In fact, a majority of us cannot possibly

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DANGEROUS ABDOMINAL FAT AND YOGA SOLUTIONS

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BACKGROUND

The World over we talk about obesity, weight and fat percentages. We all tend to ignore an increasing waistline especially when we are young. By the time we reach middle age, our waistlines are well set at different

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STRESS THE WORLDS BIGGEST KILLER

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BACKGROUND

It is now official! Multiple researches over the years have shown that the one of the biggest reasons for diseases and falling ill has been linked to chronic or creeping stress. It is a slow and silent

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ASTHMA TIPS FOR WINTER

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Background

Diwali and Christmas is a time for celebration across the Country. New clothes, loads of sinful food, festivities, fire crackers and fun for most people. However, this can be a really harrowing time for those suffering from asthma …

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FESTIVALS AND YOGA HEALTH TIPS

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Festival Time

India is in the midst of the festival season. Starting with Ganesh Chaturthi, Navratri, Vijayadashmi, Diwali and ending with Christmas. At this time the weather undergoes a change across the country from wet and hot to October heat …

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