Diet Programs
Diet Programs
Program Description
Pre-schoolers or toddlers have the same nutritional requirements as adults do. Just the quantities differ. A serving size for a toddler is roughly one third or one fourth of an adult’s serving. This...
Benefits
This vegetarian diet plan is designed for growth, immunity and nutritional balance. A good choice of International and Indian options will ensure your child does not get bored.
Good For
This balanced diet plan is good for all mothers, homemakers and anyone who has small children in the house and requires knowing how to give optimal nutrition.
Price: Rs. 1000
1000
Program Description
School-aged children continue to grow slowly but consistently. They like to have more of snacks rather than proper meals. We have to ensure that they follow a balanced diet plan in spite of certain fo...
Benefits
This Jain vegetarian diet plan is ideal for school going Jain kids as it gives variety and as well as nutrition. At the same time it takes care of certain restrictions.
Good For
Our Jain online diet plans are good for all school going children from Jain families with no health problems or allergies.
Price: Rs. 1500
1500
Program Description
Jains have certain specific eating patterns from a religious point of view. It is important for Jain toddlers to have a balanced diet plan, similar to adults. Just the quantities differ. This Jain veg...
Benefits
This Jain vegetarian diet plan is simple to prepare and follow. We have tried to ensure a nutritional balance with a lot of variety as well.
Good For
This balanced diet plan is designed for Jain toddlers. Mothers and families worrying about what to provide given certain restrictions will find this plan useful
Price: Rs. 1500
1500
Program Description
A growing child requires all the basic nutrients like proteins, vitamins, minerals, carbohydrates, fats etc. After your child is a year old the parents should start feeding her or him with different t...
Benefits
There are many online diet plans but this one gives a choice of International and Indian options providing a lot of variety. Most of the suggested meals are easy to make and would not take much of tim...
Good For
This non-vegetarian balanced diet plan is good for all healthy toddlers and preschoolers with no health problems or allergies. It is ideal for mothers and care givers who would like to give nutritious...
Price: Rs. 1200
1200
Program Description
Reducing physical activity and a lack of awareness of the right eating habits is making young people unhealthy. Being an active young Jain man, the problem gets more confusing as there are food relate...
Benefits
Teenagers have special diet requirements due to quick growth and internal changes in their body. Thus, Eating healthy is an important part of growing up. This balanced diet plan not only takes care o...
Good For
Teenaged boys from Jain families requiring a balanced eating plan.
Price: Rs. 1500
1500
Program Description
Even though the Jain way of eating is simple, we find a lot of young Jain women facing the same problems as everyone else. Incorrect eating due to peer pressure, incorrect information and reduced phys...
Benefits
Complete nutrition to be had from healthy diet plans for women is what you will get in this online diet plan. You will look better and feel good. Our balanced diet plan takes care of the right balance...
Good For
All healthy teenage girls with a Jain diet will benefit from this plan.
Price: Rs. 1500
1500
Program Description
A Jain balanced diet plan can be very healthy and provide the right kind of energy to men. However, we tend to make the wrong choices or eat food which is convenient to eat. Men in the Jain community ...
Benefits
This is a one of the few online diet plans which is ideal for adult men having Jain food choices. This balanced diet plan takes care of nutrition, health and energy.
Good For
This Jain vegetarian diet plan is good for all Jain adult males with no health problems.
Price: Rs. 1500
1500
Program Description
A healthy, Jain, balanced diet plan gives you energy, supports your mood, maintains your weight, and keeps you looking your best. Our nutritious online diet plans can also be a good support through di...
Benefits
This balanced diet plan for women with Jain food choices ensures adequate amount of calcium, iron and other required nutrients to keep the body healthy and help manage weight.
Good For
This balanced diet plan is for all healthy women up to the age of 35 with Jain food choices
Price: Rs. 1500
1500
Program Description
A woman’s nutritional requirements are slightly different from a man’s. Their requirements keep changing at different stages – onset of menstruation, pregnancy and menopause. In this phase wome...
Benefits
Metabolism of women will start slowing down from the mid thirties and this will slow down further around menopause (around age 45). This is a time to plan for the body's natural slowdown in metabolism...
Good For
This Jain vegetarian online diet plan is good for all healthy women in the age group of 35 to 60 with Jain food choices.
Price: Rs. 1500
1500
Program Description
We should eat less as we grow older. The body’s ability to absorb some nutrients becomes less efficient with age. Medications, smoking and alcohol consumption can also affect nutrient intake and abs...
Benefits
This is an ideal balanced diet plan with Jain food options ideal for older people. The kind of foods given here are conducive to ease of digestion and the portion sizes are slightly smaller to cater t...
Good For
These online diet plans are good for all senior men and women with no health problems and allergies and who prefer to have Jain food. In case of any health issues please opt for our customized diet co...
Price: Rs. 1500
1500
Program Description
There are many people in India working odd hours and night shifts or grappling with projects and deadlines. Apart from impacting the body’s natural cycles and metabolism, the biggest issue is how to...
Benefits
This is a four meal balanced diet plan with balanced nutritional requirements. You should ideally eat four times in a day and you could choose any meal at any time. This will ensure variety and nutrit...
Good For
This balanced diet plan is good for any health individual with Jain food choices.
Price: Rs. 1500
1500
Program Description
School-aged children continue to need healthy foods, nutritious snacks and a balanced diet plan. They have a consistent but slow rate of growth and usually eat four to five times a day (including snac...
Benefits
This vegetarian diet plan is ideal for school going kids as it gives variety and as well as nutrition. Since children are always in a hurry to go to school or play, the breakfast and snack options are...
Good For
This vegetarian diet plan is perfect for school going children with no health problems or allergies
Price: Rs. 1000
1000
Program Description
Young people who are primarily vegetarian are eating more, exercising less and becoming heavy and also less healthy. A growing number of children and teenagers are getting lifestyle diseases like high...
Benefits
This vegetarian diet plan with a variety of foods and a choice of Indian and International options will help to reduce junk food. Even if you are eating out due to studies or with friends, this plan w...
Good For
This plan is good for teenage boys and young adult men who have a vegetarian diet and no health problems.
Price: Rs. 1000
1000
Program Description
Young women are facing a contradictory problem. On one hand there is a lot of peer pressure and trying to look good. On the other, they are eating more, exercising less and becoming unhealthy. Due to ...
Benefits
Growing women and teenage girls require a slightly different diet than men or boys. Our balanced diet plan takes care of this and ensures the right balance of nutrients to prepare girls for later year...
Good For
All healthy teenage girls with a vegetarian diet will benefit from this plan.
Price: Rs. 1000
1000
Program Description
Choosing to live well is choosing to eat well. Studies have found that eating a well-balanced, nutrient-rich diet can help you avoid the top few leading causes of premature death among men. By having ...
Benefits
This vegetarian diet plan is a balance of nutrition and energy leading to getting more healthy and also feeling ‘light’
Good For
This vegetarian balanced diet plan is good for all adult vegetarian men with no health issues.
Price: Rs. 1000
1000
Program Description
A healthy vegetarian diet plan gives you energy, maintains your weight and keeps you looking glowing and at your best. A balanced diet plan is also a huge support through different stages in life. A g...
Benefits
This vegetarian diet plan women ensures adequate amount of calcium, iron and other required nutrients to keep the body healthy and help manage weight at different stages in the life of young women.
Good For
This vegetarian balanced diet plan is suitable for women up to the age of 35 with no health problems.
Price: Rs. 1000
1000
Program Description
A woman’s nutritional requirements vary from those of men. These requirements keep changing at different stages in a woman's life. The major ones are: onset of menstruation, pregnancy and menopause....
Benefits
Metabolism of women will start slowing down from the mid thirties and this will slow down further around menopause (around age 45). This is a time to plan for the body's natural slowdown in metabolism...
Good For
This vegetarian diet plan will benefit all healthy women in the age group of 35 to 60 with vegetarian food choices. These online diet plans will be even more effective in combination with one of our o...
Price: Rs. 1000
1000
Program Description
We should eat less as we grow older. The body’s ability to absorb some nutrients becomes less efficient with age. Medications, smoking and alcohol consumption can also affect nutrient intake and abs...
Benefits
This is an ideal balanced diet plan for older people which will ensure all the nutrients required at this age. The portion sizes are slightly smaller to cater to a reduced requirement. All the choices...
Good For
These online diet plans and vegetarian diet plans are good for all men and women with no health problems and allergies and who like to have vegetarian food
Price: Rs. 1000
1000
Program Description
There are millions of people over the world working odd hours, night shifts or double shifts. Apart from impacting the body’s natural cycles and metabolism, the biggest issue is how to eat correctly...
Benefits
This vegetarian diet plan is a four meal plan with balanced nutritional requirements. You should ideally eat four times in a day and you could choose any meal at any time. This will ensure variety and...
Good For
This vegetarian balanced diet plan is good for all healthy women or men who have odd timings or work in shifts and prefer vegetarian food. In case of any health issues you should opt for our customize...
Price: Rs. 1500
1500
Program Description
School-aged children continue their slow and steady growth. At this age they tend to prefer snacks rather than proper meals. It is important to try and give them a balanced diet plan as much as you ca...
Benefits
It is important for parents to understand required diet and nutrition patterns. Our online diet plans give a lot of nutritionally balanced options and variety. Once the pattern is understood, parents ...
Good For
This balanced diet plan for school going children is ideal for an age group of between 6 and 12 years with no health problems or allergies
Price: Rs. 1000
1000
Program Description
We do know that correct nutrition and regular physical activity are essential for good health. However, young people are eating more, exercising less, getting heavier, and becoming unhealthier. Online...
Benefits
This balanced diet plan has a lot of choices and options with a good mix of all the food groups. Variety ensures that tastes buds are take care of with balanced nutrition. The choices provided are goo...
Good For
This balance diet plan is good for all healthy teenage men who prefer non-vegetarian food.
Price: Rs. 1000
1000
Program Description
Young women can do a lot of sensible things to improve their diet and lives. Parents and family should give the greatest amount of support as the young lady is going through multiple issues on hitting...
Benefits
This balanced diet plan offers balanced, tasty and nutritious choices. It will ensure you do not have to go through multiple resources or opt for any fad diets to stay fit
Good For
All healthy teenage girls and young women with non vegetarian food preferences
Price: Rs. 1000
1000
Program Description
All too often, men don't think about what they are eating. They do not really believe in following healthy online diet plans.Their diets tend to be driven by convenience and accessibility. They order ...
Benefits
A range of non-vegetarian food choices for the various meals and a balanced diet plan which ensures good nutrition through all the food groups.
Good For
This non vegetarian balanced diet plan is good for all healthy adult men
Price: Rs. 1000
1000
Program Description
Even though we read a lot about diet and foods we tend to eat unhealthy due to many reasons. However at this very important juncture, a woman should focus completely on a balanced diet plan which give...
Benefits
Our non vegetarian balanced diet plan is designed to support your body’s natural cycle of energy by eating a substantial breakfast, a nutritious lunch, a snack and a light early dinner. This plan wi...
Good For
This non-vegetarian balanced diet plan will benefit all healthy women up to the age of 35 who prefer non-vegetarian food.
Price: Rs. 1000
1000
Program Description
A woman’s nutritional requirements are a little different from those of a man. The main difference is that their requirements keep changing at different stages of life – onset of menstruation, pre...
Benefits
A balanced diet plan which takes into account portion sizes and balancing of non vegetarian food with other food groups are the important aspects of this plan. Like all our online diet plans, this one...
Good For
All healthy women in the ages of 35 to 60 with non vegetarian food choices will benefit from this balanced diet plan.
Price: Rs. 1000
1000
Program Description
Once we start growing older the body tends to deteriorate much faster bringing about a change in the digestion and absorption capacity. This implies we have to not only change the way we eat but also ...
Benefits
This a non vegetarian balanced diet plan with an increased focus on other nutrients and reduced portion sizes. This plan will make you feel light and ensure greater nutrients and better absorption. In...
Good For
This non vegetarian balanced diet plan is for all healthy men and women above the age of 60 who prefer non vegetarian food.
Price: Rs. 1000
1000
Program Description
There are millions of people over the world working odd hours, night shifts or double shifts. There are as many people working till late, grappling with deadlines and projects. Apart from impacting th...
Benefits
This is a four meal balanced diet plan with variety as well as nutritional requirements being fulfilled. You should ideally eat four times in a day and you could choose any meal at any time. This will...
Good For
These online diet plans are for any healthy individuals who as odd work timings or shifts and prefer non vegetarian food.
Price: Rs. 1500
1500

About Wellzee

Wellzee addresses health, diet and stress related issues for individuals in a practical and result oriented fashion. Based on ancient wisdom but adapted to a modern life, our offerings cater to various categories of individuals, age groups and health problems.

Wellzee Blog

DO YOU WANT TO HAVE A PROGRAM WHICH IS ALL OF THE FOLLOWING? 1) Holistic 2) Non medicinal 3) Protects mother and child 4) No medicines or su ...
February 14, 2017
BACKGROUND There is a lot of confusion regarding what to eat during pregnancy. There is a whole range and variety of advice and information ...
February 4, 2017

Join Now

Join Now and Get the stress Management Hand book Free

Goal Oriented Yoga, Diet & Stress Solutions