Weight Loss Program Level 2


This yoga for weight loss program is for around sixty minutes and will definitely stretch your physical and mental limits. If you try to skip level 1 or have not practiced it regularly, you may not be able to manage this level and will probably give up. You may also injure yourself if your body is n...
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Good For:

The Weight Loss Program Level 2 is meant for those who have practiced level 1 regularly, for at least three to six months and observed progress in terms of weight management. Do not opt for this level if you have been practicing less than five days a week.

The yoga weight loss program will put a little more demand on your body in terms of the poses and the duration of the daily practice. After some quick initial weight loss, you need to start working on the stubborn, hidden fat deposits. This is precisely what this program is all about. Remember to co... View More
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