Various researches have shown that Yoga can effectively manage and in many cases even reverse cardio vascular disease in conjunction with the right medication and some sincerity. It has been found that Yoga combined with the right eating pattern, walking, medication and a disciplined lifestyle helps to prevent deterioration and in a lot of cases also reverse heart disease. Heart management is a lifelong commitment and a good Yoga and walking program should become ingrained in your lifestyle just like brushing your teeth or eating. We have specially designed this program to combine some very safe but high impact asanas and pranayamas. It is relevant for all age groups and the only requirement is daily practice. It is important to maintain an active lifestyle and walk regularly in addition to a disciplined diet. Make sure you take clearance from your doctor and continue with your medication program.