Description:

Yoga is the best discipline to get rid of Asthma for good. This online yoga program is a mix of the most effective asanas, kriyas and pranayama to manage asthma. All it needs is some discipline to practice at least five days a week and a good balanced diet plan. You will be surprised to find that you will be able to participate in all the activities you want to including sports. You may also find yourself going off medication forever. Do not practice when you have an attack or are recovering from one. Please do remember to continue your medication and instructions as advised by your doctor. Practice this asthma online yoga program regularly for at least six months to see visible improvement. If you have diabetes, high blood pressure or cardiac problems, then please opt for the related online yoga program and not the ‘Asthma’ program.