If you are in good health but have frequent bouts of constipation, indigestion, bloating or gas, you are probably leading a stressful life or not following a balanced diet plan. This online yoga for digestion program is appropriate for all age groups above the age of thirteen. It is specifically designed to tackle the problem of incorrect digestion. Digestive problems are caused due to not having a balanced diet plan, lack of exercise or stress. This online yoga program of ours will get your gut on track. Make sure you opt for our online diet plans for maximum benefit. If you have diabetes, high blood pressure cardiac problems, then please opt for the related online yoga program. In case of any acute problem or issues like gastroenteritis, stomach infections or diseases, please refer to your doctor and take clearance before starting online yoga.