Postnatal Yoga - Back In Shape


Get your body primed for a little more strain with this postnatal yoga program which will assist in weight loss and getting back your hormones to normal. If you are the type who desires the perfect body will find this online yoga program appropriate to strengthen yourself and lose excess pregnancy r...
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Good For:

All mothers with no health problems can practice this after three months of delivery. If you have not done anything for the interim three months then we would suggest you opt for the Postnatal Yoga program.

Postnatal Yoga - Back In Shape - English
Price: Rs. 3000
The Postnatal Yoga - Back in Shape program is geared towards helping in pregnancy related weight reduction and strengthening the reproductive and digestive systems. You may find this routine a little strenuous, but it is safe and you can do it at your own pace. Combine it with diet consultation from... View More
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