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THE BEST PREGNANCY PROGRAM

pregnant, pregnancy
 

DO YOU WANT TO HAVE A PROGRAM WHICH IS ALL OF THE FOLLOWING?

1) Holistic

2) Non medicinal

3) Protects mother and child

4) No medicines or supplements

5) Based on ancient wisdom

6) Researched

7) Tried and Tested…

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WHAT TO EAT DURING PREGNANCY

pregnant, pregnancy
 

BACKGROUND

There is a lot of confusion regarding what to eat during pregnancy. There is a whole range and variety of advice and information which comes from society at large. The best person to advise you is your gynaecologist …

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DECIDING TO GET PREGNANT? CHECK THIS FIRST

Get Pregnant and Smile
 

 

BACKGROUND

In previous times, understanding and managing pregnancies was much easier due to joint families and handing down of collective wisdom and experiences. In today’s time, with over-information, fear factor and a fair of number of working ladies …

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EMOTIONS & GUILT 2017

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BACKGROUND

There are many ways to bring a new year. Most of us do that with resolutions. Most of the times we are unable to meet these resolutions or stick to them. The following are some of the easiest …

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INDEPENDENCE FROM ILLNESS

online yoga programs
 

 

BACKGROUND

There are multiple illnesses these days which strike sooner or later. These are mostly non-communicable in nature, like high blood pressure, heart problems, diabetes, asthma, stress related diseases and cancers. Most of these are caused by lifestyle …

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YOGA FOR ARTHRITIS

yoga for arthritis,online yoga programs
 

arthritis is preventable or manageable

Arthritis is no longer a problem associated with advancing age. It is now impacting people even in their 30s and 40s. However, arthritis is not really a disease. A majority of people with pathology …

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YOGA FOR DIABETES

Online yoga programs,yoga for diabetes
 

 

Diabetes Background

Diabetes is fast set to become a major health problem with millions of people across the World who will get this problem. It was previously thought to be genetic in nature. This was especially thought to

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REAL BENEFITS OF YOGA

yoga therapy,online yoga programs,hatha yoga exercises
 

 

WHY IS YOGA TAKING THE WORLD BY STORM?

The world over, Yoga is becoming extremely popular. The most apparent reasons why people practice yoga is to reduce weight or take care of some illnesses or other problems. Many …

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YOGA FOR HEALTH-MYTHS ABOUT YOGA

International Yoga Day,online yoga,yoga from India,hatha yoga asanas
 

 

BACKGROUND

Everyone today acknowledges the benefits of practicing Yoga to remain healthy. However, there are a lot of individuals who get deterred or intimated thinking it is very difficult. International Yoga Day is now being celebrated each year …

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INTERESTING FACTS ABOUT DIET PLANS

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ALL ABOUT DIET PLANS

There is a lot of focus these days on eating correctly. The World over, various debates are raging as to what is the correct way to eat. There is constant debate going on especially …

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