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WEIGHT LOSS DIET PLAN

weight loss plan,online diet consultation,balanced diet plans
 

 

We are giving below the contours of a quick weight loss plan which you can adopt and adapt to achieve fast and quick weight loss. By fast and quick we mean within 30 days to 90 days only;

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SLEEP WELL BE HEALTHY

sleep management,online yoga,online diet plans,stress management
 

 

SLEEP BECOMING A GLOBAL CHALLENGE

There are various researches being conducted on sleep and sleep quality across the world. There are many different types of studies which have been done across age groups, categories and races. Without getting

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YOGA TO CURE PCOS

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Background to pcos

PCOS is also known as PCOD and is rapidly becoming a fairly major health issue for an increasing number of women. There are different levels of severity and it is not too serious or fatal. …

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INTERNATIONAL WOMAN’S DAY

online yoga programs,yoga for pregnancy,yoga for women,yoga for menstruation
 

 

Background for Woman’s Day

The World over and for many centuries, women have had to bear the brunt of a large part of all problems. There are multiple roles women play and have always shouldered much more responsibility

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YOGA FOR DIABETES AWARENESS DAY

yoga for diabetes
 

 

Diabetes Background

The World over, Diabetes is becoming a major challenge. This is especially true in USA, India, South Asia and some Mediterranean countries. Diabetes is no longer restricted to those who have a genetic predisposition. It is

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THE LACTOSE INTOLERANCE MYTH

online diet plans,online diet consultation,online yoga programs
 

 

What Is Lactose?

All kinds of food categories have sugars of some type which are unique to that particular food type. The other fact is that the body also converts all food into sugar to either use as

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THE GLUTEN INTOLERANCE MYTH

balanced diet plans,sleep management programs,online yoga
 

 

Digestive Disorders On The Increase

There are many health challenges we face these days. There are many reasons for this. Sedentary and irregular lifestyles are the main causes. These include minimal physical activity, impaired sleeping patterns and wrong

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SECRET CAUSE OF STRESS

online diet plans,stress managment
 

 

BETTER KNOWN CAUSES OF STRESS

More and more people these days are becoming aware of stress. Awareness that not only is stress increasing but they also have stress. As a result, a lot of us try to find

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ENHANCE YOUR PERSONALITY IN 2016

online stress management,yoga for sleep management,online yoga programs,balanced diet plans
 

 

STRESS IS PART OF LIFE

Living in life involves some form of stress. Therefore, stress is actually a part of life. Life cannot exist without external pulls and pressures or situations. In fact, change itself is a form

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