Blogs | Fitness Program | Wellzee

YOGA FOR DIABETES AWARENESS DAY

By Team Wellzee | March 3rd, 2016 | LEAVE A COMMENT Share this post

The World over, Diabetes is becoming a major challenge. This is especially true in USA, India, South Asia and some Mediterranean countries. Diabetes is no longer restricted to those who have a genetic predisposition. It is now …

THE LACTOSE INTOLERANCE MYTH

By Team Wellzee | February 4th, 2016 | LEAVE A COMMENT Share this post

online diet plans,online diet consultation,online yoga programs

What Is Lactose?

All kinds of food categories have sugars of some type which are unique to that particular food type. The other fact is that the body also converts all food into sugar to either use as energy …

THE GLUTEN INTOLERANCE MYTH

By Team Wellzee | February 2nd, 2016 | LEAVE A COMMENT Share this post

balanced diet plans,sleep management programs,online yoga

Digestive Disorders On The Increase

There are many health challenges we face these days. There are many reasons for this. Sedentary and irregular lifestyles are the main causes. These include minimal physical activity, impaired sleeping patterns and wrong eating …

SECRET CAUSE OF STRESS

By Team Wellzee | January 9th, 2016 | LEAVE A COMMENT Share this post

BETTER KNOWN CAUSES OF STRESS

More and more people these days are becoming aware of stress. Awareness that not only is stress increasing but they also have stress. As a result, a lot of us try to …

CENTER FOR SIGHT PRESS RELEASE

By newblog | January 1st, 2016 | LEAVE A COMMENT Share this post

OPT FOR THE WELLZEE EYE CARE PROGRAM TO PREVENT EYE PROBLEMS. ALTERNATIVELY, READ THIS PRESS RELEASE AND PREVENT CATARACT.

PRESS RELEASE

Centre for Sight :Raising awareness against Cataract; Major Reason of Blindness in Adults

New Delhi ,December 2015:Imagine a morning …

ENHANCE YOUR PERSONALITY IN 2016

By Team Wellzee | December 31st, 2015 | LEAVE A COMMENT Share this post

online stress management,yoga for sleep management,online yoga programs,balanced diet plans

STRESS IS PART OF LIFE

Living in life involves some form of stress. Therefore, stress is actually a part of life. Life cannot exist without external pulls and pressures or situations. In fact, change itself is a form …

EXERCISE LESS FOR GOOD HEALTH

By Team Wellzee | December 27th, 2015 | LEAVE A COMMENT Share this post

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EXERCISE BACKGROUND

Across the world, the entire focus is on exercise and remaining fit and healthy. Due to this, there is a proliferation of health initiatives, gymnasium chains, mobile applications and diet experts. The mantra being given is, …

MEDITATION THE BEST PAIN KILLER

By Team Wellzee | December 24th, 2015 | LEAVE A COMMENT Share this post

PAIN KILLERS

The world over, there is an increase in medications to manage pain. From paracetamol to morphine and more advanced medicines; are all used to manage chronic or momentary pain. Pain medication could be over the counter or …

STOP TELEVISION IMPROVE THE BRAIN

By Team Wellzee | December 22nd, 2015 | LEAVE A COMMENT Share this post

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WATCHING TELEVISION

Watching television these days has become part and parcel of our daily lives just like brushing our teeth or having a bath. We cannot imagine a life without television. In fact, a majority of us cannot possibly …

DANGEROUS ABDOMINAL FAT AND YOGA SOLUTIONS

By Team Wellzee | December 18th, 2015 | LEAVE A COMMENT Share this post

BACKGROUND

The World over we talk about obesity, weight and fat percentages. We all tend to ignore an increasing waistline especially when we are young. By the time we reach middle age, our waistlines are well set at different …

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